{"id":7019,"date":"2022-06-24T08:52:52","date_gmt":"2022-06-24T13:52:52","guid":{"rendered":"https:\/\/www.rbcwealthmanagement.com\/en-ca\/newsletters\/managing-your-emotions-during-volatile-stock-markets\/"},"modified":"2023-11-03T12:38:40","modified_gmt":"2023-11-03T16:38:40","slug":"managing-your-emotions-during-volatile-stock-markets","status":"publish","type":"page","link":"https:\/\/www.rbcwealthmanagement.com\/en-ca\/newsletters\/managing-your-emotions-during-volatile-stock-markets","title":{"rendered":"Managing your emotions during volatile stock markets"},"content":{"rendered":"\n<div class=\"wp-block-rbcwm-hero-block rbc-hero-wm  rbc-hero-overlap rbc-hero-overlap-mobile\"><div class=\"container\"><div class=\"row no-gutters\"><div class=\"col-lg-12\"><div class=\"rbc-card rbc-hero-card rbc-hero\"><div class=\"rbc-card-wrap\"><div class=\"rbc-card-body\"><div class=\"rbc-hero-body-content\"><h1 class=\"rbc-hero-title\"><span>Managing your emotions during volatile stock markets<\/span><\/h1>\n<p class=\"is-style-intro\">Volatility is tough to stomach, but there are time-proven strategies to help you stay on track to achieving your financial and retirement goals.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<section class=\"wp-block-rbcwm-rbc-block rbc-block rbc-block-grey has-block-grey-background-color has-background\"><div class=\"container\"><div class=\"row \"><div class=\"col-lg-12\"><div class=\"wrap\">\n<div class=\"row blockId-a562ec6e-a739-4f4c-be54-a6673f526e28\">\n<div class=\"wp-block-rbcwm-column col-lg-8\">\n<p>If you\u2019ve watched television or read a newspaper lately, you\u2019ve seen the headlines: \u201cStock market volatility has everyone on the lookout\u201d or \u201cStop this stock market ride. I want to get off!\u201d<\/p>\n\n\n\n<p>Stock markets have been on a roller-coaster in 2022, largely due to concerns about the impact of rising inflation, fears of a possible U.S. recession and geopolitical conflict such as Russian President Putin\u2019s invasion of Ukraine.<\/p>\n\n\n\n<p>It\u2019s enough to give investors whiplash.<\/p>\n\n\n\n<p>These recent market gyrations also have investors wondering whether the return of volatility is a short-term hiccup or the new normal, and whether they should make major changes to their portfolios.<\/p>\n\n\n\n<p>Volatility is tough to stomach, but investors should keep market movements in perspective. Since the \u201cCOVID Crash\u201d of 2020, the S&amp;P\/TSX Index climbed steadily from of low of 11,228.50 on March 23, 2020 to a high of 22,087.20 almost exactly two years later, on March 29, 2022. That climb \u2013 nearly 200% \u2013 lulled many investors into complacency. In fact, the volatility we\u2019ve experienced recently is normal in terms of historical market behavior \u2013 the long-term market trend is up, but along the way there have been periods of volatility like this.<\/p>\n\n\n\n<p>In times like this, it\u2019s important not to let your emotions dictate your actions. Remember, as your advisors, we\u2019re here to help you put market volatility into perspective and stay on track to your long-term goals.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The pitfalls of investor psychology \u2013 and how to avoid them<\/h2>\n\n\n\n<p>Experienced investors understand, intellectually, that market corrections are a natural part of the investment landscape, and that they should look beyond the headlines for guidance. Yet humans are emotionally wired to desire more of what gives us pleasure and less of what gives us pain. These crosscurrents often clash when we invest.<\/p>\n\n\n\n<p>Certain behaviors \u2014 such as selling stocks during a market downturn \u2014 create \u201creturn gaps.\u201d A return gap reflects the difference between the average return for a fund or index and what the average investor earned within the same investment.<\/p>\n\n\n\n<p>That gap exists because that average investor, concerned about market corrections, often will pull out of the market, missing the recovery period and the ability to increase their return.<\/p>\n\n\n\n<p>Even after crafting a personalized investment approach and financial plan, some investors can react in the moment or adhere to long-held beliefs that may undermine returns. Those factors, called behavioral biases, are subconscious tendencies that drive an otherwise rational person to act irrationally.<\/p>\n\n\n\n<p>Here are several common behavioral biases that can affect investment decisions:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Belief in being \u201cabove average\u201d:<\/strong>&nbsp;Overconfidence leads investors to believe that they\u2019re a stock picking genius when an investment performs well. But when that investment sinks, those investors blame the drop on \u201cthe market\u201d rather than admitting that they are below-average at stock picking.<\/li>\n\n\n\n<li><strong>Following the crowd:<\/strong>&nbsp;When the larger group does something, like buy a \u201chot\u201d stock (think internet stocks in the late 1990s), or sell in a panic when the market drops, others follow suit. Avoiding the herd is one of the best things you can do for your own finances.<\/li>\n\n\n\n<li><strong>The pain avoiders:<\/strong>&nbsp;People tend feel the pain of a loss about twice as much as the pleasure of the same-sized gain. In other words, some investors prefer not losing $100 versus gaining $100. This \u201caversion to loss\u201d sometimes causes investors to make poor decisions during market downturns.<\/li>\n\n\n\n<li><strong>Selective confirmation:<\/strong>&nbsp;Some investors seek information that confirms their idea about an investment rather while avoiding information that contradicts it. This confirmation bias can result in faulty decision-making because one-sided information leaves investors with an incomplete picture of the situation.<\/li>\n\n\n\n<li><strong>Hindsight is always 20\/20:<\/strong>&nbsp;Hindsight bias causes investors to believe, after the fact, that an event was predictable and completely obvious, whereas the event could not have been reasonably predicted.<\/li>\n<\/ul>\n\n\n\n<p>As humans, most of us have these biases, and the first step is to better understand them. The next step is to manage them, which you can do through discussions with us as your advisors about market expectations and periodic reviews of your goals, time horizon and risk tolerance.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Take action to help protect your portfolio<\/h2>\n\n\n\n<p>Issues like the state of the market \u2014 whether a bull market or bear market \u2014 are not in the investor\u2019s control. However, investors do have some opportunities to manage downside risk.<\/p>\n\n\n\n<p>These three time-proven strategies can help keep you on track regardless of market movements:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. Review your risk profile<\/h3>\n\n\n\n<p>You may find that both your ability and willingness to handle market swings varies over time. That\u2019s natural, and it\u2019s important to acknowledge your change in attitude so you can adjust your plan if needed. At the same time, don\u2019t overdo it. Keep in mind that you will likely live in retirement for 25 years and that you\u2019ll need some growth-oriented investments in your portfolio to achieve your retirement planning goals.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. Maintain appropriate diversification<\/h3>\n\n\n\n<p>You can help reduce the impact of volatility on your portfolio by owning a mix of equities, fixed income and cash, diversified across different geographic areas and industry sectors. This helps reduce the risk from any one investment and shores up your portfolio against market volatility. It\u2019s important to understand that diversification is not a one-time thing. We\u2019re here to help you maintain the right level of diversification for you, based on changing market conditions and your evolving needs over time.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. Stick to the plan \u2013 but keep it current<\/h3>\n\n\n\n<p>Simply having a plan, and knowing you have a destination, can help keep you on track during volatile markets. Your plan outlines your goals, objectives, time horizon and liquidity needs, and is designed for various market conditions. But things can change, and it\u2019s important you keep us up to date, so we can help you adjust your plan if needed.<\/p>\n\n\n\n<p class=\"has-white-background-color has-background\">Don\u2019t jeopardize your long-term investment strategy out of fear that a few bad weeks or months in the market will persist. Put simply, having a plan in place for what happens next builds confidence \u2014 and gives you the ability to look past today\u2019s headlines.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/section>\n\n\n\n<section class=\"wp-block-rbcwm-rbc-block rbc-block rbc-block-flush-bottom overlap-bottom\"><div class=\"container\"><div class=\"row \"><div class=\"col-lg-12\">\n<header class=\"wp-block-rbcwm-block-header row rbc-block-header\"><div class=\"col-lg-12\">\n<div class=\"row\">\n\n<h2 class=\"wp-block-heading rbc-block-header-title col-lg-12\" id=\"h-wealth-management-review-july-2022\">Wealth Management Review &#8211; July 2022<\/h2>\n\n<\/div>\n<\/div><\/header>\n\n\n\n\t\t<div class=\"row\">\n\t\t\t<div class=\"col-lg-12\">\n\t\t\t\t<div class=\"row overlap-bottom\">\n\t\t\t\t\t\n<div class=\"rbc-media-card-col rbc-card-col-my col-lg-4 col-md-6\">\n\t<div class=\"rbc-card rbc-media-card rbc-card-hover rbc-media-card-stacked-vertical\">\n\t\t<div draggable=\"false\" class=\"rbc-card-wrap\">\n\t\t\t<div class=\"rbc-card-body rbc-hero-img-background-position\">\n\t\t\t\t\t\t\t\t<div class=\"rbc-media-card-image\" style=\"background-image: url('https:\/\/www.rbcwealthmanagement.com\/en-ca\/wp-content\/uploads\/sites\/5\/2023\/02\/mobile-app-hand-phone.jpg?w=1024');\"><\/div>\n\t\t\t\t\t\t\t<h3 class=\"rbc-media-card-title rbc-media-card-title-wrap\"><span class=\"rbc-media-card-title-link\"><span>Helping you manage your wealth wherever you are<\/span><\/span><\/h3>\t\t\t\t<span class=\"category rbc-media-card-category\">\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<p class=\"rbc-media-card-text\"><p>We want to be there for you\u2014wherever and whenever you need us. To better support you, we offer a unique RBC Wealth Management experience on the RBC Mobile app.<\/p>\n<\/p>\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.rbcwealthmanagement.com\/en-ca\/newsletters\/helping-you-manage-your-wealth-wherever-you-are\" class=\"rbc-media-card-footer-link align-self-end link-chev rbc-card-link-full\">\n\t\t\t\t\t\t<span class=\"rbc-media-card-cta-link\">\n\t\t\t\t\t\t\tRead more\t\t\t\t\t\t\t<div class=\"rbc-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" role=\"img\" class=\"rbc-icon-img fal fa-angle-right\"><\/i>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<span class=\"sr-only\">&#8211; Helping you manage your wealth wherever you are<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rbc-media-card-col rbc-card-col-my col-lg-4 col-md-6\">\n\t<div class=\"rbc-card rbc-media-card rbc-card-hover rbc-media-card-stacked-vertical\">\n\t\t<div draggable=\"false\" class=\"rbc-card-wrap\">\n\t\t\t<div class=\"rbc-card-body rbc-hero-img-background-position\">\n\t\t\t\t\t\t\t\t<div class=\"rbc-media-card-image\" style=\"background-image: url('https:\/\/www.rbcwealthmanagement.com\/en-ca\/wp-content\/uploads\/sites\/5\/2023\/02\/man-two-dogs-on-beach.jpg?w=1024');\"><\/div>\n\t\t\t\t\t\t\t<h3 class=\"rbc-media-card-title rbc-media-card-title-wrap\"><span class=\"rbc-media-card-title-link\"><span>Seeking a new path onward<\/span><\/span><\/h3>\t\t\t\t<span class=\"category rbc-media-card-category\">\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<p class=\"rbc-media-card-text\"><p>Several important shifts occurred on the global economic and financial landscape over the first half of the year.<\/p>\n<\/p>\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.rbcwealthmanagement.com\/en-ca\/newsletters\/seeking-a-new-path-onward\" class=\"rbc-media-card-footer-link align-self-end link-chev rbc-card-link-full\">\n\t\t\t\t\t\t<span class=\"rbc-media-card-cta-link\">\n\t\t\t\t\t\t\tRead more\t\t\t\t\t\t\t<div class=\"rbc-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" role=\"img\" class=\"rbc-icon-img fal fa-angle-right\"><\/i>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<span class=\"sr-only\">&#8211; Seeking a new path onward<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rbc-media-card-col rbc-card-col-my col-lg-4 col-md-6\">\n\t<div class=\"rbc-card rbc-media-card rbc-card-hover rbc-media-card-stacked-vertical\">\n\t\t<div draggable=\"false\" class=\"rbc-card-wrap\">\n\t\t\t<div class=\"rbc-card-body rbc-hero-img-background-position\">\n\t\t\t\t\t\t\t\t<div class=\"rbc-media-card-image\" style=\"background-image: url('https:\/\/www.rbcwealthmanagement.com\/en-ca\/wp-content\/uploads\/sites\/5\/2023\/02\/health-care-planning-elderly-couple-on-chairs.jpg?w=1024');\"><\/div>\n\t\t\t\t\t\t\t<h3 class=\"rbc-media-card-title rbc-media-card-title-wrap\"><span class=\"rbc-media-card-title-link\"><span>Health care planning is part of investment planning in pandemic era<\/span><\/span><\/h3>\t\t\t\t<span class=\"category rbc-media-card-category\">\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<p class=\"rbc-media-card-text\"><p>More than two years into the pandemic, Canadians are beginning to realize the sudden impact a major health crisis could have on their retirement and financial planning.<\/p>\n<\/p>\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.rbcwealthmanagement.com\/en-ca\/newsletters\/health-care-planning\" class=\"rbc-media-card-footer-link align-self-end link-chev rbc-card-link-full\">\n\t\t\t\t\t\t<span class=\"rbc-media-card-cta-link\">\n\t\t\t\t\t\t\tRead more\t\t\t\t\t\t\t<div class=\"rbc-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" role=\"img\" class=\"rbc-icon-img fal fa-angle-right\"><\/i>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<span class=\"sr-only\">&#8211; Health care planning is part of investment planning in pandemic era<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>Volatility is tough to stomach, but there are time-proven strategies to help you stay on track to achieving your financial and retirement goals.<\/p>\n","protected":false},"author":30,"featured_media":20064,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"editor_notices":[],"rbc_url_alias":"newsletters\/managing-your-emotions-during-volatile-stock-markets","footnotes":""},"rbcwm_content_owner":[],"class_list":["post-7019","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.8 (Yoast SEO v26.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ 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